So I have been doing Jamie Eason's Live Fit plan. It's a 12 week plan that is broken down into 4 week phases. I am currently on Week 4, and the last week of Phase 1. I haven't lost any weight; if anything, I feel I've gotten bigger. At least I know it's because of the muscle that I'm building, and not because of fat.
After this week, I get to start cardio, so I should start seeing the weight (slowly, but surely) come off. This plan doesn't allow cardio for the first 4 weeks. I am currently sitting at 131.6. Hopefully by the end of next week I'll be below 130.
If anyone is looking for a weight loss plan, definitely check this one out. I don't watch the videos because her voice is so annoying, but the plan is amazing. Yay, I'm excited to count down each week with new weight loss results!
Lana
