I can't believe it's taken me this long to write anything else. So over the past couple of months, this is what I learned about myself.
1) I truly struggle to lose weight. I was on Jamie Eason's 12 week plan. I made it through Week 8 and didn't see any results (this includes pounds and inches). After that, I got so frustrated, and gave up. Not one of my finer moments.
2) I have learned that I can eat out about 75% of the time, and only gain about a pound every few weeks. Because of that, it has been hard for me to motivate myself to get back into healthy eating and back into the gym.
Today, I was looking at some pictures of my trip to Europe with my friend Susan in 2011. I have always thought I was a tab bit bigger than I should be (by no means overweight). After looking at those photos, I realized I was a really good size. I know there has to be a way to get back to that size.
So, I'm back on track! I actually bought a really cute top that looks good on me now, to get a little self-confidence back in me. I have my lunch (beans and rice) and my snacks all ready for work tomorrow.
Time to change.
Talk soon!
Lana
