Monday, February 4, 2013

Meals are Prepped

I'm still sitting at an even 130. I don't like it, but it's my fault. Lately, we haven't been planning out our meals. We normally use a calendar board on our fridge so we can plan out each meal for every day of the week. 

Today, I fixed it. I not only planned out of the meals for this week; I also cooked them. Well, only lasagna and chili. But since Alex will be gone most of the week, and we will both be gone for my birthday weekend, there isn't a lot to prepare. But that way, I won't have to worry about spending an hour cooking. I can just pull one of those two things out of the fridge and have a quick and healthy dinner.

Hopefully this menu board gets me back on track. Once I lose a couple of pounds from eating better, I'll head into the gym and try to push off the last few pounds. 

Have a great week. Thanks!

Lana

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