Thursday, January 24, 2013

Damn Eating Out...

I forgot to weight myself at the beginning of the week. Honestly, it was probably a good thing. My main focus is eating healthy, and maybe going to the gym if my husband makes me. This past week, however, there has been no healthy eating. Which has made me suffer in my weight loss. I weighed myself this morning and I'm sitting at 130. Since it's a bad idea to shoot for a particular weight, I will give myself a range from 122-118. So I have around 10 lbs to lose.

If I eat healthy, I see the pounds fall off. I know if I went to the gym consistently, the results would be fantastic. It's one step at a time, and I have to realize that a cheat meal is a cheat meal, not a cheat "couple of days." I always seem to slip after I eat a cheat meal. It's then that I realize food that is bad for you tastes amazing! So I may have to stop cheat meals for a couple weeks, before I add them back into my eating plan.

This week, however, is not the week. Last night I visited Alex at work and bought Applebee's. Tonight we are driving to Denver to meet with my sister Lauren. Hence, another meal out. And Friday night, we are going on a double date with Chelsea and Jorge to the Elephant Bar. Yet, another meal out. Although I have been eating clean between meals out. So, I swear, starting next week it's clean for a full week!

I can't make any promises until then...

Lana

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