Today I did something amazing...I cooked. I have never been comfortable in a kitchen; if I'm honest, I'm still not comfortable. But I'm trying. Tonight I cooked a spinach lasagna, and prepped noodles for a Greek Pasta salad for tomorrow. I also want to make some quinoa stuffed peppers for Sunday.
I have been more easily motivated with food than I have been with workouts. I seem to see more immediate changes to my body (although minor) when I eat better, as opposed to spending time in the gym. I know I need both aspects in my life in order to make a complete and healthy life change. It's just finding the balance between learning my diet and finding my workouts.
On the plus side, the lasagna was pretty good. Tonight, it's time to relax. I'll start with the gym...tomorrow.
Lana
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